Exercise Groups
Exercise Groups in Kebun Baru
There are various exercise sessions and groups around our estate, read on to find one that you would like to participate in!
HPB Healthy365 Exercise Groups
These are exercise sessions conducted in the neighbourhood by the Health Promotion Board (HPB). For registration and more information, refer to the Healthy365 app.
Chair Zumba
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Description |
Chair Zumba is a modified Zumba class that recreates Zumba moves at a lower intensity focusing on balance, range of motion and coordination. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Mondays, 2pm |
Blk 106 Ang Mo Kio Ave 4 Void Deck |
Free |
Kpopx Lite
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Description |
Kpopx Lite is a fitness class that simplifies K-Pop dance moves and combines it with aerobic and body training exercises. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Fridays, 9am |
Blk 181 Ang Mo Kio Ave 5, Pavilion |
Free |
Resistance Band
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Description |
Resistance band exercises is a sculpt and tone training workout that uses resistance bands. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Tuesdays, 7.30pm |
Blk 134 Ang Mo Kio Ave 3, MPH |
Free |
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Saturdays, 7.30am |
11 Jalan Mengkudu, Shangri-La Playground |
Free |
Zumba Gold
|
Description |
Zumba Gold is a modified Zumba class that recreates Zumba moves at a lower intensity, focusing on balance, range of motion and coordination. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Mondays, 7.30pm |
Blk 134 Ang Mo Kio Ave 3, MPH |
Free |
|
Tuesdays, 9am |
Blk 181 Ang Mo Kio Ave 5, Pavilion |
Free |
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Thursdays, 8pm |
Blk 253 Ang Mo Kio St 21 |
Free |
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Thursdays, 8pm |
Blk 260C Ang Mo Kio St 21 |
Free |
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Fridays, 7.30pm |
Blk 112 Ang Mo Kio Ave 4, Outdoor Stage |
Free |
|
Tuesdays, 7am |
30 Kalidasa Ave, Playground |
Free |
Line Dance
|
Description |
Line dance is a fun, county, choreographed dance with a repeated sequence of steps in which a group of people dance in one or more rows. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Saturdays, 7.30am |
30 Kalidasa Ave, Playground |
Free |
Qigong
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Description |
Qigong uses a series of easy to learn repeatable physical movements, which requires the interaction of breathing and concentration. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Wednesdays, 7am |
1 Thomson Hills Dr, Thomson Green Playground |
Free |
|
Thursdays, 7am |
30 Kalidasa Ave, Playground |
Free |
CC and RN Exercise Groups
These are exercise sessions held at the Kebun Baru Community Club and across the various Residents' Networks. For more enquiries, visit Kebun Baru CC or call Kebun Baru CC at 64577379.
Pickleball
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Description |
Pickleball is a paddle sport that combines elements of tennis, badminton and table tennis. It is played on a smaller court with a perforated plastic ball and solid paddles to volley the ball over a low net. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Wednesday, 9.30am |
Kebun Baru CC MPH |
Free |
Tea Dance
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Description |
Tea dance is a social gathering where people come together to dance, socialise and relax. |
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Date & Time |
Location |
Cost |
|
1st Monday of the month, 2.30pm |
Kebun Baru CC Dance Studio |
Free |
Malay Dance
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Description |
Malay dance is a traditional dance form originating from the Malay culture and incorporates graceful movements, colourful costumes and storytelling elements. |
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Date & Time |
Location |
Cost |
|---|---|---|
|
Thursdays & Saturdays, 7.30pm |
Kebun Baru CC Seminar Room |
Free |
Briskwalk
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Description |
Briskwalk is a form of exercise characterised by walking at a faster pace than usual. It is a low-impact aerobic activity. |
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Date & Time |
Location |
Cost |
|---|---|---|
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1st Sunday of the month, 7.30am |
Blk 134 Ang Mo Kio Ave 3, Amphitheatre |
Free |
|
2nd Sunday of the month, 7.30am |
Blk 106 Ang Mo Kio Ave 4, Hard Court |
Free |